by Louise Morgan | Aromatherapy, Aromatherapy massage, Blog
As an aromatherapist I naturally make up blends for my clients before we begin the massage part of the appointment. This is what I consider to be an aromatherapy massage, however, talking to other therapists and my own personal experience of receiving an aromatherapy...
by Louise Morgan | Meditation, Self Care
A few years ago I signed up to a 21 day meditation course, I tried to make 20minutes a day but it didn’t really go too well. I had distractions, the playback was only available for up to five days and I fell behind. So, I tried again. I found the next time a...
by Louise Morgan | Aromatherapy, Blog, Essential Oil Safety
There is a lot of information on the internet, and it’s fantastic, as there’s so much information at our fingertips. I’ve seen some social media sites post various aromatherapy recipes which can help with health complaints but as an aromatherapist...
by Louise Morgan | Baby Massage, Carrier Oils
This is a repost of a blog I posted in January 2016 on another site. This information is still relevant considering baby massage and sunflower oil. At the beginning of November a new piece of research was published which looked at the use of olive oil, sunflower oil...
by Louise Morgan | Aromatherapy, Blog, Indian Head Massage, Massage, Reiki, Self Care
People sometimes look at my business card and say ‘Ooh, you do a lot of things, don’t you?’ The truth is, I don’t. It’s just when they’re all listed out like that it can seem a lot. My business is all holistic, I’m not a...
by Louise Morgan | Aromatherapy, Blog, Buying Essential Oils, Complementary Therapy, Essential Oil Safety, Introduction to Essential Oils
I remember having a reading list of aromatherapy books for my course, and being so excited when the first one arrived. My attitude soon changed when I looked at it and became overwhelmed. There were so many oils with different cautions and Latin words. Honestly, even...
by Louise Morgan | Aromatherapy, Blog, Essential Oil Safety, Introduction to Essential Oils
A repost from March 2016, which I posted originally on another website. Yet again I’ve seen a post asking about neat and internal use of essential oils because people are confused. Some people say you should never use oils neat or internally while...
by Louise Morgan | Blog, Massage, Self Care
I get a few people who come to me for a different therapy because they feel body conscious. They know a massage is probably going to help them the best, but they’re not ready to get stripped off in front of a stranger and flaunt it all. Here’s the...
by Louise Morgan | Blog, Reiki, Self Care
Reiki is pronounced as ray-kee, and began as a Japanese self-healing technique. Over the years it has developed into an energy therapy, which some people think is amazing and others consider as rubbish. During a reiki session you lie fully clothed on a couch or sit in...
by Louise Morgan | Blog, Self Care
This is the repost of my blog post from January 2015, in case you fall off the resolution bandwagon. Once again we’re finding ourselves at the beginning of January with hope for another year. Have you made any resolutions? Have you already broken them and beaten...